Yoga Flow with Neil

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Yoga Flow with Neil

March 2 @ 9:30 AM - 10:30 AM

|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating until December 21, 2020

Yoga Flow Neil Amber Mullumbimby District Neighbourhood Center Mondays

Fluid yoga flows from one pose or ‘asana’ to the next pose. Focus is on breath, agility, building strength and inner balance. Freeing the spine and opening the hips. Class designed for the individual to become mindful of their body and to breath and relax into poses.
All Welcome on Monday morning for one hour.
Neil Amber offers- 40 years experience in hatha yoga and Chinese Shing Yi movements.

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Details

Date:
March 2
Time:
9:30 AM - 10:30 AM
Event Categories:
,

Organiser

MDNC
Phone:
02-6684 1286
Email:
communityhub@mdnc.org.au

Venue

Court Yard at the MDNC
55 Dallery Street
Mullumbimby, NSW 2482 Australia + Google Map
Phone:
02-6684 1286
Website:
http://mdnc.org.au/

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